Small Details To Make a Big Change
My goal is to empower you to become the architect of your own health. I believe that when we are healthier, we are happier & feel better.
Relaxation, or lack of it, is a huge problem these days. Relaxation has NEVER been more important than it is today. I provide simple, actionable strategies to help you build relaxation into the busiest and most hectic of lives.
Healthy eating has become incredibly complicated. Every week there is a new headline promising the latest food fix. I outline and simplify the principles of healthy eating that will work for you no matter what your dietary or ethical preference around food.
Modern levels of physical inactivity are having a detrimental effect on our health. With my simple strategies to get more movement into your everyday lives and make it fun! Best of all, it doesn’t require you to join a gym or to dress up in special clothes!
We have infinite distractions these days to keep us from our beds and even when we do get there, many of us don’t get a full, rejuvenating night’s sleep. Majority of people with sleep issues are doing something in their lifestyles to untrain their natural ability to sleep. I share with you simple strategies to sleep better so you feel better.
People nowadays are so used to their daily routine and their medicines, they do not think about the long term effects it has on their life. Believing their ongoing medication to be the cure to their disease. Dr. Soumya has proactively advocated reversal and medicine free
Dr. Soumya has proactively advocated reversal and medicine free life from past 15 years. Having treated and also reversed diseases like Diabetes, PCOS and other Endocrine diseases.
0 Patients Completely Treated